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What is high blood pressure?
High blood pressure is the power that blood applies on the walls of veins. At the point when it is areas of strength for too, power can hurt the veins and increment the gamble of coronary illness, stroke, and other medical conditions. High blood pressure is characterized as a perusing of 130/80 mmHg or higher.
What causes high blood pressure?
In most cases, the cause of high blood pressure is unknown. This is known as essential hypertension. However, there are certain factors that can increase the risk of developing high blood pressure, including:
Age: As we get older, the risk of developing high blood pressure increases.
Family history: If high blood pressure runs in your family, you may be more likely to develop the condition.
Weight: High blood pressure is bound to happen in individuals who are overweight or stout.
Smoking: Smoking is awful for your veins and makes you bound to have High blood pressure.
Deficient actual work: Inertia can make you put on weight and make you bound to have High blood pressure.
Diet: Eating handled food sources, salt, and soaked fat habitually can raise pulse.
What are the symptoms of high blood pressure?
High blood pressure seldom gives any side effects. It is alluded to as the "quiet executioner" subsequently. Nonetheless, side effects of High blood pressure incorporate the accompanying:
Migraines, wooziness, windedness, chest torment, nosebleeds — any of these side effects ought to incite prompt clinical consideration.
How is high blood pressure diagnosed?
High blood pressure is diagnosed using a blood pressure monitor. This is a simple, non-invasive test that involves placing a cuff around your arm and inflating it to temporarily stop blood flow. The pressure is then released, and the blood flow is measured. This test can be done at a doctor's office, clinic, or at home using a blood pressure monitor.
How is high blood pressure treated?
The treatment for high blood pressure depends on the severity of the condition. In most cases, lifestyle changes are the first line of treatment. These can include:
Losing weight
Exercising regularly
Eating a healthy diet
Reducing salt intake
Limiting alcohol consumption
Quitting smoking
If lifestyle changes are not enough to control high blood pressure, medication may be prescribed. There are several types of medication that can be used to treat high blood pressure, including:
Diuretics: These medications help the body get rid of excess water and salt, which can help lower blood pressure.
Pros blockers: The veins are expanded by these prescriptions, simplifying it for blood to move through them.
Blockers of calcium channels: These prescriptions can assist with bringing down pulse by loosening up the muscles in the veins.
Beta-blockers: These prescriptions can assist with bringing down circulatory strain by easing back the pulse and lessening the power of the heart's compressions.
All in all, high blood pressure is a common condition that, whenever left untreated, can bring about serious medical problems. Albeit the underlying driver of hypertension is seldom known, there are various gamble factors that can make the condition more probable. In the event that you are stressed over hypertension, you ought to see a specialist and roll out certain improvements to your way of life to assist with overseeing it. Carrying on with a sound existence with elevated cholesterol with the right treatment and management is conceivable.
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